Edolobheni elikhulu elimatasatasa, lapho isikhathi siwukunethezeka futhi umzuzu ngamunye ubalulekile, ukuyenga kwenkomishi yekhofi angeke kweqiswe. Akukhona nje mayelana nokukhahlela i-caffeine; isipiliyoni esihlanganisa isikhashana sokuphumula kusukela ekugayeni kwansuku zonke. Yilapho kusebenza khona imishini yesimanje yekhofi, ichaza kabusha indlela izakhamuzi zasemadolobheni eziqala ngayo usuku lwazo.
Ucwaningo lwakamuva lubonise ukuthi ukusetshenziswa kwekhofi eliyisipesheli kube nokukhuphuka okukhulu ezindaweni zasemadolobheni, nezinombolo ezibonisa ukwenyuka kwama-35% ezindlini ezinemishini yekhofi yomuntu siqu. Lo mkhuba uwubufakazi bezinto ezithandwayo ezithandwayo kanye nesifiso sokwenza izinto zibe lula ngaphandle kokuyekethisa ikhwalithi.
Ngokuthuthuka kwezobuchwepheshe, imishini yekhofi yanamuhla ingaphezu nje kwemishini; zingamadivayisi ayinkimbinkimbi adizayinelwe ukuletha ukungaguquguquki nokwenza ngendlela oyifisayo. Izici ezifana nokulawulwa kwezinga lokushisa, ukulungisa amandla okuphisa, nemijikelezo yokuphisa esethiwe ngaphambilini ibhekelela ulwanga oluhlukanisayo lwabashisekeli bekhofi basemadolobheni. Isibonelo, ukusetshenziswa kokulawula izinga lokushisa okunembayo kuqinisekisa ukuthi izinga lokushisa elilungile lokukhipha liyagcinwa, okuholela enkomishini ecebile, enambitheka yekhofi.
Ngaphezu kwalokho, ukuhlanganiswa kobuchwepheshe obuhlakaniphile kuvumela abasebenzisi ukuthi bahlele izikhathi zabo zokuphuza utshwala, baqinisekise ukuthi inkomishi entsha ilungile njengoba beqala usuku lwabo. Izibalo ziveza ukuthi cishe u-60% wabathengi uncamela ukusebenzisa amadivayisi ahlakaniphile enkambweni yabo yasekuseni, egqamisa ukubaluleka kokuhlanganiswa okungenazihibe endleleni yokuphila yasemadolobheni esheshayo.
Ukuqaphela imvelo phakathi kwezakhamuzi zasemadolobheni nakho kuyakhula, njengoba abaningi bekhetha imikhuba eqhubekayo. Imishini yesimanje yekhofi ihambisana nale ethos, enikeza izici ezifana nezindlela zokonga amandla kanye nekhono lokusebenzisa ama-pods agaywa kabusha noma abolayo, ukunciphisa imfucuza ngaphandle kokudela ukunambitheka noma ukunethezeka.
Njengoba sijula ekusebenzisaneni phakathi kwemishini yekhofi nokuhlala emadolobheni, kuyacaca ukuthi lezi zixhobo azizona nje izinto eziwubukhazikhazi kodwa ziyizingxenye ezibalulekile zendlela yokuphila yedolobha elikhulu. Banikeza isango eliya emhlabeni lapho inkomishi ngayinye yekhofi iwukuzizwisa komuntu siqu, oklanywe ukuze uvumelane nokuthanda komuntu ngamunye namashejuli.
Kulabo abafuna ukuphakamisa ulwazi lwabo lwekhofi nokuliqondanisa nesigqi sempilo yasedolobheni, ukutshala imali emshinini wekhofi wekhwalithi ephezulu kubalulekile. Ngohlu lwezinketho eziklanyelwe ukuhlangabezana nezidingo ezithile nokuthandwayo, ukuthola umshini ofanele akusewona umsebenzi onzima. Noma ngabe ungumthandi we-espresso noma umthandi wekhofi eliconsisayo lakudala, kunomshini wekhofi laphaya olinde ukuthi ube yisisekelo sesiko lakho lasekuseni.
Ukuze uqalise lolu hambo olusezingeni eliphezulu nolunethezeka, hlola ukukhetha kwethu imishini yekhofi esezingeni eliphezulu edizayinelwe ngqo izidingo nezinto ezithokozisayo zokuphila kwasemadolobheni. Zitholele wena ukuthi kanjaniumshini olungileingaguqula indlela yakho yekhofi ibe ukuzitika kwansuku zonke okuphelelisa ngokuphelele impilo yakho esheshayo.
Isikhathi sokuthumela: Aug-12-2024